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Confused And Scared Please Help

 

This has happened about three different nights now each time I have felt nothing but fear because I feel like I am going to float away.

I have insomnia so when I finally go to bed I am completely exhausted, I start to sleep I get annoying little itches in different places then all of a sudden I'm floating away from my body to the ceiling I panic try to grab the covers on my bed to stop and try screaming. I am screaming as loud as I can to my boyfriend, now I don't see myself but I can see him. Its a strange feeling calling out to your boyfriend for help as loud as you can hearing it but subconsciously knowing your not making a sound in reality.

I don't know how but then I wake up and realize it must have been a dream but it seems so real (now I know it was real) I go back to sleep almost immediately I feel myself rising away or being pulled or drawn toward the ceiling, its hard to explain but I think a lot of people know the feeling I'm talking about. This happens about three or four times involuntary each time I'm terrified. I don't meditate. I don't understand how to control it. It almost feels like something is drawing me out of my body (not a spirit or entity) I imagine its the same feeling of zero gravity.

Please help me, I am intrigued but also worried and scared.

How do I get back and what happens if I don't want to be in this dimension anymore, do I have to come back?

Alot of people have to concentrate or meditate mine feels happens almost as if I have no choice, also has anyone struggled to get back?

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The following comments are submitted by users of this site and are not official positions by astralvoyage.com. Please read our guidelines and the previous posts before posting. The author, mystique050103, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

Geraitsits (guest)
 
6 years ago (2018-03-16)
There is no way to be detached to your body until you actually die, period. You can always go to your body at will and I would love this to happen to me, just ask your spirit guides to come and take you to beautiful places in the astral realm trust me you will love it:)
CuriousDee (1 stories) (7 posts)
 
6 years ago (2018-02-26)
I agree, let go of your fear. You will always come back to your body; either involuntary or voluntary. Maybe it's happening for a reason (nothing negative). It's actually an exhilarating experience, read up and enjoy 😊
AnneV (80 posts) mod
 
6 years ago (2018-02-26)
If you can't control it and it keeps happening, why not work with it? For all your screaming and fighting it, you've gained nothing. At some point it would make sense to ask for protection and then go exploring. I would love it if this happened to me on the regular. You're afraid because you lack knowledge and the unknown is scary. So go read this webpage and start educating yourself. Sounds like a pleasant alternative to terror.

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