Every time I notice I'm in a dream and pull myself out then bam I'm back in my body I wake up in sleep paralysis and can pull up but I struggle to open my eyes n I can see my arms going across the astral floor if that makes sense but as soon as I try to open my eyes I can only see my astral arms a bit trying to get up off the floor then bam I'm back in my body. Any advise?
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The following comments are submitted by users of this site and are not official positions by astralvoyage.com. Please read our guidelines and the previous posts before posting. The author, doug fuoco, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.
RASMYKL (1 posts)
4 years ago (2018-11-12)
Induce the vibratory state with your mind. Feel it in your body. Once vibrations occur, try another attempt at rolling out; pulling out or any other exit technique.
AnneV (79 posts) mod
5 years ago (2018-01-03)
Start by reading the beginner's guide on this site. Your symptoms are just the beginning stages. From this point on you have to educate yourself if you want to take this to the new level.
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