Energy Touching My Back (astral)

Tonight it is now 1:46AM. I've just astral projected twice but I need some anwsers. I was sleeping and dreaming about lighting incense with my boyfriend when all of a sudden my dream changed and I realize I've astraled again. My body froze and my third eye was opened. I looked around the room (in astral form) and the feeling was okay, then all of a sudden, I sensed a presence. Due to fear, I closed my astral eyes and open, yet closed them because I didn't want to see anything. I felt my body feel this strong energy. I opened my eyes, I think I saw someone above me but due to fear, I blurred it out. I closed my third eye and wiggle my toes. I mentally spoke, omg Alda? Hey how you been? Thinking if was my friend who passed away but I am sure she moved on, she wouldn't haunt me. I heard a faint "hello", female. But I don't think it's her. I kept wiggling toes and open my third eye or actual eye. Finally I got back, sometimes I can't tell if it's the real room. Astral world is the same as my apartment. I went back to sleep and this time, on my stomach facing down. My left hand up and my right laid next to me in my face. I astraled again, I can hear my boyfriend snores so I thought I was awake. I moved my right arm which I can see in front of me. I lifted it, shiat I said, I'm astraling again because it just laid there. All of a sudden the deep fear feeling came back. It was behind me and I felt energy touching my back trailing down on it. I closed my third eye and let it touch me. I wasn't scared and wiggle toes. I came back.