You are here: Your Astral Experiences :: Astral Projection / Out of Body Experience (OBE) :: Beginning Of Astral Projection?

Your Astral Experiences

Beginning Of Astral Projection?


I've read a few stories on this website about people having similar experiences and wanted to share mine and get a little advice on how to move forward from here. I used a calming technique from a YouTube video I learned to try to consciously astral project about one year ago, but after hearing the thumping noises in my ears I got too scared and forced my body out of it, or as I've heard it referred to on this website; unfreeze.

I haven't tried again since. For the last week or 2, particularly in the morning when I start to fall back asleep after being woken up by my son or cat, I start to hear that same thumping/whooshing sound again and as it continues; my body gets more and more frozen. Usually I get freaked out because I can't swallow and think if I let it happen I'll choke on my saliva.

The sound can be compared to the sound you hear when a car window is rolled down on the freeway, but in heartbeat like bursts; not a constant sound.

Sometimes I let it happen and try to see what would happen if I just laid still.

The first time I let it happen I was taken over by a very bright white light and an outstretched hand came down from a square latch door like the kind you see going up to an attic space. I grabbed the hand and was being pulled up and then my cat woke me up.

2 days ago I let it happen again and was taken over by a green light and saw my late cat Simba who passed away almost a year ago. I still haven't finished grieving him yet. Again I was woken up by loud noises from my apartment complex.

Is it possible I actually saw my cat? Is he trying to communicate with me?

This morning I heard the thumping again but just wanted to go back to sleep so I forced myself out of it several times until it stopped.

Am I close to actual AP or is there another step or action I need to follow to progress?


Comments about this astral experience

The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, stephanieraymos, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

Vali (guest)
3 months ago (2024-02-21)
Link youtube?...#####################*************************,,,,, (( (( (( (( (( (
stephanieraymos (1 stories) (1 posts)
5 years ago (2019-10-30)
Thank you so much! It makes me feel less afraid knowing my cat is trying to connect.

I'm going to read the beginners guide now:)
AnneV (80 posts) mod
5 years ago (2019-10-30)
I'm sure it was your cat. I too lost a beloved pet awhile back and they do come to visit.

You're going to have to tackle this fear thing or it's going to continue to ruin your attempts. Remember, you project all the time in your sleep and come back fine.

It sounds like your efforts are working for you. Keep doing what you're doing but work through the common fear issue. I don't know if you've read my beginner's guide yet, but it walks you through what to do and what to expect:



You are posting as a guest. To reserve your own user name, sign up!

Search this site: