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Untested Astral Projection Aids
If you're feeling experimental and want to try some new aids or tips, I've come up with a few more that I'm personally looking into. The testing of these aids has not yet begun, but if you have any results from these, please send them to me and I'll post. Breathing
More and more I'm encountering material on the importance of breath. Westerners are criticized in general for their lack of breathing savvy, and that we fail to see the importance of breath. It's related to energy (chi), and even astral projection. A friend of mine just went to a meditation seminar and they practiced a technique called Rebirthing. This is where you lie down and for the next 45 minutes, breath deeply and rapidly (about one breath per second). All participants entered an altered state of consciousness and Kristina said that if she had not had the presence of strangers, projection would have been possible. In another article I read, Bellow Breathing (used by Yogis) is used to enter the vibrational state. Dr. Baker recommends in his article "The Techniques of Astral Projection" that you should "draw air in sharply through the nostrils with such intensity, that they become flared. This is done several times at the rate of about once per second. Do not worry about exhalation. The natural elasticity of the thoracic cage and the lungs will expel the air before the next gasp." I tried this a bit last night but was too tired to do anything beyond 5 minutes. Of course, don't do this while standing as you may pass out! Sound Vibrations
I had a vivid dream over the weekend that could relate to an additional tip. In my dream, I met a man who told me to readdress my efforts with "vibrations". But he said that my emphasis should be on sound. He then said, "do you remember this dream you had about sound vibrations?" and I was then shown a dream I had long forgotten where I was standing by a big jet and the noise from the engine was making me really vibrate. Ironically, my first mental projection was while listening to classical music. Something about some sounds can trigger a spontaneous projection. So here's what I'm going to do. I'm going to make a tape that has some sort of vibrational sound to it (like the OMMM sound, or something similar that causes low reverberations) and tape it over and over until a 60 minute tape is filled. Then, I'm going to connect my sub_woofer* up to my tape player and play this sound while in Focus 10 and see what happens. Electromagnetic Wave Therapy
Another area I'm thinking of pursuing is electromagnetic wave therapy. This company states that the human body is surrounded by an electromagnetic field and that the use of pulsed electromagnetic waves can induce such side effects as physical vibrations and pulsing. But I think they only ship to the UK so I'll have to have it shipped there to an acquaintance I know, and then have them ship it back here to the U.S. If you're interested, their link is
Electromagnetic Wave Therapy I don't think the key lies in any one aid, but a culmination of aids. For example, the sound vibration in addition to bellow breathing, or the earth magnets used with the electromagnetic wave therapy... *Sub-woofers are large speakers, specifically designed to produce deep, precise bass. A large driver and enclosure are needed to move the high volume of air required to reproduce these frequencies accurately. The upper frequency limit is usually around 140Hz, and depending on design, can extend to reproduce frequencies below 20Hz, the theoretical limit of human hearing. Because hearing sensitivity varies across the spectrum, and we are not particularly good at hearing low frequencies compared to those in the mid-range, a higher sound pressure level (SPL) is needed to reproduce convincing bass (this is compensated for by loudness circuits in some pre-amplifiers which increase low and high frequencies at low listening levels to compensate for our non-linear hearing).
Astral Projection Aids
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